When you picture the ultimate beach day on a cruise vacation—powder-soft sand, crystal-clear waters, swaying palm trees, and endless sunshine—Great Stirrup Cay delivers all that and more.
Now add beachside cabanas, thrilling water sports, and a laid-back, island vibe curated by a leading cruise line. That’s exactly what you get at Great Stirrup Cay, Norwegian Cruise Line’s (NCL) stunning private island in the Bahamas.

Nestled in the Berry Islands chain, just 120 miles off the coast of Miami, Great Stirrup Cay is a 268-acre slice of paradise exclusively for NCL guests. This private oasis has transformed over the years into a full-blown destination, offering everything from tranquil beaches to adrenaline-pumping adventures. Whether you’re a first-time cruiser or a loyal NCL traveler, here’s everything you need to know—and love—about Great Stirrup Cay.
A brief history of Great Stirrup Cay
Before it became a cruiser’s dream escape, Great Stirrup Cay had a colorful past. The island was originally a U.S. military outpost during World War II, complete with a small airstrip and lighthouse that still stands today. In 1977, Norwegian Cruise Line made history as the first cruise line to purchase a private island specifically for its guests, laying the groundwork for what has become a major trend in the industry.
Over the years, NCL has invested millions to expand and enhance the island experience. From beach renovations and dining expansions to eco-friendly infrastructure and high-end excursions, Great Stirrup Cay continues to evolve as a premium private port of call.
Getting to Great Stirrup Cay: arriving by tender but not for long

Most cruise ships anchor just offshore and tender guests directly to the island. Tendering typically begins in the morning and runs continuously throughout the day, making it easy to hop on and off the island at your leisure.
However, starting January, 2025, Norwegian Cruise Line Holdings has broken ground on a two ship pier, improving cruise ship access to the Bahamian private destination.
Beaches and lounging on Great Stirrup Cay: your tropical playground
The beaches at Great Stirrup Cay are the real star of the show. Stretching along the island’s shoreline are long swaths of white sand and calm turquoise waters—ideal for swimming, snorkeling, or simply soaking up the sun. The main beach, located just steps from the tender area, offers plenty of lounge chairs (free to use), with beachside bars and casual dining close by.

If you’re looking for a more private or upscale experience, consider renting a cabana or daybed at the Silver Cove area. Silver Cove is a premium section of the island featuring upgraded amenities, a private lagoon, luxury villas, a dedicated restaurant, and an exclusive Moët & Chandon Bar. It’s a peaceful retreat for those craving a little extra comfort—and perhaps a glass of bubbly.
Dining on Great Stirrup Cay
No need to head back to the ship for lunch—Great Stirrup Cay has you covered. Several complimentary dining options are available, including:
- Jumbey Beach Grill: A classic beach BBQ spot serving up burgers, hot dogs, ribs, grilled chicken, and fresh fruit.
- Abaco Taco: A guest favorite! This build-your-own taco stand lets you customize your perfect island taco with fresh toppings and zesty sauces.
- Tropic Like It’s Hot: A food truck serving Bahamian-inspired sandwiches like pulled pork, spicy chicken, and ceviche.

For guests in Silver Cove, a private restaurant serves elevated cuisine in a serene waterfront setting.
Excursions and Activities on Great Stirrup Cay
One of the best parts about Great Stirrup Cay is the variety of things to do. Whether you want to chill or chase thrills, there’s something for everyone:
Water Adventures
- Snorkeling: Rent gear or join a guided tour to explore the colorful coral reefs and marine life just offshore.
- Kayaking & Paddleboarding: Rent a kayak or paddleboard and glide over the calm lagoon waters at your own pace.
- Wave Runners: Adrenaline junkies can zip through the sea on a high-speed Wave Runner tour—an island highlight for many guests.
- Floating Aqua Park: This inflatable obstacle course is great for kids (and kids-at-heart) looking to bounce, slide, and splash.

Nature and Culture
- Eco Boat Tours: Learn about the island’s ecosystem and native wildlife on a relaxing catamaran-style eco-tour.
- Stingray Encounter: Get up close and personal with stingrays in a safe, supervised environment.
- Island Hiking: Explore hidden trails and visit the historic lighthouse for panoramic views of the ocean and your anchored ship.
Shopping and souvenirs on Great Stirrup Cay
Before heading back to the ship, swing by the local artisan market for souvenirs. You’ll find handmade jewelry, Bahamian crafts, beachwear, and other unique keepsakes to remember your day in paradise. Prices are reasonable, and vendors often accept U.S. dollars or credit cards.
Tips for making the most of your visit
To ensure your day on Great Stirrup Cay is smooth and unforgettable, here are a few handy tips:
- Bring reef-safe sunscreen: Help protect the marine ecosystem while you soak up the sun.
- Wear water shoes: Some areas in the water can be rocky or have bits of coral.
- Use your ship card: Most bars and rentals on the island charge directly to your onboard account—no need to bring cash.
- Stay hydrated: Free water stations are located around the island—take advantage of them, especially on hot days.
- Book early: Cabanas and popular excursions sell out quickly, so reserve them in advance through the NCL website or app

Final thoughts on Great Stirrup Cay
Great Stirrup Cay isn’t just a stop—it’s a highlight. Whether you’re unwinding in Silver Cove, snorkeling with tropical fish, or enjoying a freshly grilled taco with your toes in the sand, this private island experience reflects everything NCL does best: freedom, flexibility, and fun.
For many cruisers, a day at Great Stirrup Cay becomes one of the most memorable parts of their journey. And with NCL continuously investing in upgrades and guest experiences, it’s only going to get better.
So next time you’re planning a cruise with Norwegian, be sure to check the itinerary for a stop at this idyllic Bahamian escape. You won’t want to miss it.